Apple & Onion Chutney

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 134.2
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 34.7 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 0.6 g

View full nutritional breakdown of Apple & Onion Chutney calories by ingredient


Introduction

(Giada of Food Network) Serve with grilled pork burgers or pork chops. (Giada of Food Network) Serve with grilled pork burgers or pork chops.
Number of Servings: 6

Ingredients

    Granny Smith Apples, fresh, 4 medium
    Onions, raw, 1 cup, chopped
    Apple juice, unsweetened, 1 cup
    Apple Cider Vinegar, 1/4 cup
    Maple Syrup, 3 Tbsp
    Thyme, fresh, 1 Tbsn
    Salt, 1 dash
    Pepper, black, 1 dash

Directions

Core and dice apples. Dice onions. Bring apples, onion, apple juice, vinegar, maple syrup, and thyme to a boil over medium-high heat in a medium saucepan. Reduce the hear and simmer until the liquid has almost evaporated and the apples are soft, about 45 minutes. Cool and season with salt & pepper.

Serving Size: Makes 6 equal servings (about 2 Tbsp each)

Number of Servings: 6

Recipe submitted by SparkPeople user CONLONC.