Baked Spinach Hummus Dip
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 214.1
- Total Fat: 14.1 g
- Cholesterol: 13.3 mg
- Sodium: 387.0 mg
- Total Carbs: 13.6 g
- Dietary Fiber: 4.4 g
- Protein: 9.7 g
View full nutritional breakdown of Baked Spinach Hummus Dip calories by ingredient
Number of Servings: 6
Ingredients
-
Easy Hummus Dip, (look it up on sparkrecipes)
4 Cups Spinach Leaves
1 Cup Reduced Fat Mild Chedder Shredded Cheese (3/4 in the dip and 1/4 to top)
Directions
Preheat oven to 350.
After making the hummus in a food processor, add the spinach leaves and 3/4 cup of the cheese. Pulse for several seconds.
Transfer to a baking dish and sprinkle the remaining cheese on top. Bake for 30 minutes.
Serve with Whole Wheat Pita Chips or Vegetables.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNYSTOVE.
After making the hummus in a food processor, add the spinach leaves and 3/4 cup of the cheese. Pulse for several seconds.
Transfer to a baking dish and sprinkle the remaining cheese on top. Bake for 30 minutes.
Serve with Whole Wheat Pita Chips or Vegetables.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user SKINNYSTOVE.