Omega-3 Salmon Patties
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 256.6
- Total Fat: 10.6 g
- Cholesterol: 166.6 mg
- Sodium: 157.3 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 1.9 g
- Protein: 26.9 g
View full nutritional breakdown of Omega-3 Salmon Patties calories by ingredient
Number of Servings: 2
Ingredients
-
6 oz can Wild Salmon
1 omega-3 egg, large
6 T rolled oats
Onion - I did a hefty 1/4″ slice
Garlic Salt
Directions
Place egg , oats, onion in mini food processor. Whir :). Add salmon. Whir some more. Place in small bowl and add some garlic salt and mix up better. Shape into two patties. Cook over MEDIUM heat in teflon pan sprayed with nonstick spray. I use Olive Oil spray. Turn over and cook until set.
Makes 2
Number of Servings: 2
Recipe submitted by SparkPeople user MUSCLEMOM23.
Makes 2
Number of Servings: 2
Recipe submitted by SparkPeople user MUSCLEMOM23.