Omega-3 Salmon Patties

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 256.6
  • Total Fat: 10.6 g
  • Cholesterol: 166.6 mg
  • Sodium: 157.3 mg
  • Total Carbs: 12.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 26.9 g

View full nutritional breakdown of Omega-3 Salmon Patties calories by ingredient



Number of Servings: 2

Ingredients

    6 oz can Wild Salmon
    1 omega-3 egg, large
    6 T rolled oats
    Onion - I did a hefty 1/4″ slice
    Garlic Salt

Directions

Place egg , oats, onion in mini food processor. Whir :). Add salmon. Whir some more. Place in small bowl and add some garlic salt and mix up better. Shape into two patties. Cook over MEDIUM heat in teflon pan sprayed with nonstick spray. I use Olive Oil spray. Turn over and cook until set.

Makes 2


Number of Servings: 2

Recipe submitted by SparkPeople user MUSCLEMOM23.