Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 256.6 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 3.1 g |
Monounsaturated Fat | 3.2 g |
Cholesterol | 166.6 mg |
Sodium | 157.3 mg |
Potassium | 597.7 mg |
Total Carbohydrate | 12.3 g |
Dietary Fiber | 1.9 g |
Sugars | 0.5 g |
Protein | 26.9 g |
Vitamin A | 3.9 % | Vitamin B-12 | 47.4 % |
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Vitamin B-6 | 43.5 % |
Vitamin C | 2.1 % |
Vitamin D | 3.2 % |
Vitamin E | 1.4 % |
Calcium | 3.7 % |
Copper | 14.4 % |
Folate | 10.0 % |
Iron | 10.9 % |
Magnesium | 9.0 % |
Manganese | 2.6 % |
Niacin | 43.1 % |
Pantothenic Acid | 19.7 % |
Phosphorus | 27.0 % |
Riboflavin | 32.1 % |
Selenium | 68.2 % |
Thiamin | 17.3 % |
Zinc | 6.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Omega-3 Salmon Patties
View the full Omega-3 Salmon Patties Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Omega-3 Salmon Patties
121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)
57 calories of Country Choice Organic Old Fashioned Oats, (0.19 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
7 calories of Onions, raw, (0.50 slice, large (1/4" thick))
1 calories of Garlic powder, (0.13 tsp)
0 calories of Salt, (0.50 dash)
Calories per serving of Omega-3 Salmon Patties
121 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (3 oz)
57 calories of Country Choice Organic Old Fashioned Oats, (0.19 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
7 calories of Onions, raw, (0.50 slice, large (1/4" thick))
1 calories of Garlic powder, (0.13 tsp)
0 calories of Salt, (0.50 dash)
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