Sweet potato and leek soup
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 159.4
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 82.1 mg
- Total Carbs: 35.7 g
- Dietary Fiber: 5.7 g
- Protein: 4.6 g
View full nutritional breakdown of Sweet potato and leek soup calories by ingredient
Introduction
soup, vegitarian soup, vegitarianNumber of Servings: 4
Ingredients
-
1 pkt 10oz spinach
1 3/4 pints stock made from stock cubes - you can use chicken for a fuller flavour
3 sweet potato- cubed
3 leeks -halved and sliced
Directions
Cube sweet potato into even sized pieces. Cut leeks in half lengthwise, then slice across. Make up stock using either vegetable stock cubes or chicken stock cubes to your choice.
Place spinach, sweet potato, leeks and stock into heavy bottomed pan and bring to boil. Simmer for
approx 10 mins, untill potato is soft. Allow to cool slightly then blend until smooth.Add salt and pepper to taste and enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user LOOBYSUE.
Place spinach, sweet potato, leeks and stock into heavy bottomed pan and bring to boil. Simmer for
approx 10 mins, untill potato is soft. Allow to cool slightly then blend until smooth.Add salt and pepper to taste and enjoy.
Number of Servings: 4
Recipe submitted by SparkPeople user LOOBYSUE.