Chicken Salad (Weight Watchers)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 216.0
- Total Fat: 9.2 g
- Cholesterol: 82.6 mg
- Sodium: 759.5 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 1.5 g
- Protein: 27.6 g
View full nutritional breakdown of Chicken Salad (Weight Watchers) calories by ingredient
Number of Servings: 6
Ingredients
3 pound(s) cooked skinless, boneless chicken breast(s), cut into bite-sized pieces
1 cup(s) uncooked celery, finely diced
2/3 cup(s) unsweetened dill pickle(s), or sweet gherkins, finely diced
2/4 cup(s) reduced-calorie mayonnaise
2 Tbsp reduced-fat sour cream
4 Tbsp parsley, fresh, chopped
2 tsp Dijon mustard
1 fresh lemon juice
1/2 tsp table salt
1/4 tsp black pepper, freshly ground
Directions
Serving Size: makes 6 2/3-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user KATIERIES87.