Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.0 | Total Fat | 9.2 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 4.8 g |
| Monounsaturated Fat | 2.6 g |
| Cholesterol | 82.6 mg |
| Sodium | 759.5 mg |
| Potassium | 423.9 mg |
| Total Carbohydrate | 5.4 g |
| Dietary Fiber | 1.5 g |
| Sugars | 0.6 g |
| Protein | 27.6 g |
| Vitamin A | 6.8 % | Vitamin B-12 | 7.9 % |
|---|---|
| Vitamin B-6 | 31.1 % |
| Vitamin C | 33.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.7 % |
| Calcium | 4.3 % |
| Copper | 6.6 % |
| Folate | 4.4 % |
| Iron | 8.3 % |
| Magnesium | 10.1 % |
| Manganese | 2.8 % |
| Niacin | 58.0 % |
| Pantothenic Acid | 13.1 % |
| Phosphorus | 24.5 % |
| Riboflavin | 11.0 % |
| Selenium | 28.8 % |
| Thiamin | 7.6 % |
| Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Salad (Weight Watchers)
View the full Chicken Salad (Weight Watchers) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Salad (Weight Watchers)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
58 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.67 serving)
27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)
24 calories of Chicken Drumstick, (0.33 drumstick, bone and skin removed)
7 calories of Sour Cream, reduced fat, (0.33 tbsp)
4 calories of Lemons, (0.17 fruit without seeds)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Dill Pickles, (0.11 cup, chopped or diced)
2 calories of Classic Dijon Mustard, (0.33 tsp)
1 calories of Parsley, (0.67 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Chicken Salad (Weight Watchers)
94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)
58 calories of Hellmann's , Light Mayonnaise, 1 Tbsp, (1.67 serving)
27 calories of Chicken Thigh, (0.33 thigh, bone and skin removed)
24 calories of Chicken Drumstick, (0.33 drumstick, bone and skin removed)
7 calories of Sour Cream, reduced fat, (0.33 tbsp)
4 calories of Lemons, (0.17 fruit without seeds)
3 calories of Celery, raw, (0.17 cup, diced)
3 calories of Dill Pickles, (0.11 cup, chopped or diced)
2 calories of Classic Dijon Mustard, (0.33 tsp)
1 calories of Parsley, (0.67 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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