Cottage Cheese & Egg Muffins

Cottage Cheese & Egg Muffins
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 142.5
  • Total Fat: 5.4 g
  • Cholesterol: 91.1 mg
  • Sodium: 324.2 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 2.1 g
  • Protein: 10.6 g

View full nutritional breakdown of Cottage Cheese & Egg Muffins calories by ingredient
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Number of Servings: 8


    1 cup cottage cheese
    4 eggs (lightly beaten)
    1 cup flour
    1 teaspoon baking powder
    1/4 teaspoon salt
    1/4 cup ham (chopped)
    1/2 cup cheddar cheese (grated)
    2 green onions (sliced)


Mix the cottage cheese, eggs, flour, baking powder and salt in a bowl.
2. Stir in the ham, cheddar cheese and green onions.
3. Rub some butter in the baking dish to prevent sticking.
4. Bake in a preheated 400F oven until they are golden brown on top and a toothpick poked into the center comes out clean, about 25-30 minutes.

Serving Size: 8 Cups

Number of Servings: 8

Recipe submitted by SparkPeople user HSALADINO.

TAGS:  Vegetarian Meals |

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