Cottage Cheese & Egg Muffins
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 142.5
- Total Fat: 5.4 g
- Cholesterol: 91.1 mg
- Sodium: 324.2 mg
- Total Carbs: 13.7 g
- Dietary Fiber: 2.1 g
- Protein: 10.6 g
View full nutritional breakdown of Cottage Cheese & Egg Muffins calories by ingredient
Number of Servings: 8
Ingredients
-
1 cup cottage cheese
4 eggs (lightly beaten)
1 cup flour
1 teaspoon baking powder
1/4 teaspoon salt
1/4 cup ham (chopped)
1/2 cup cheddar cheese (grated)
2 green onions (sliced)
Directions
Mix the cottage cheese, eggs, flour, baking powder and salt in a bowl.
2. Stir in the ham, cheddar cheese and green onions.
3. Rub some butter in the baking dish to prevent sticking.
4. Bake in a preheated 400F oven until they are golden brown on top and a toothpick poked into the center comes out clean, about 25-30 minutes.
Serving Size: 8 Cups
Number of Servings: 8
Recipe submitted by SparkPeople user HSALADINO.
2. Stir in the ham, cheddar cheese and green onions.
3. Rub some butter in the baking dish to prevent sticking.
4. Bake in a preheated 400F oven until they are golden brown on top and a toothpick poked into the center comes out clean, about 25-30 minutes.
Serving Size: 8 Cups
Number of Servings: 8
Recipe submitted by SparkPeople user HSALADINO.