Taco Soup
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 145.5
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 635.0 mg
- Total Carbs: 19.4 g
- Dietary Fiber: 5.0 g
- Protein: 9.4 g
View full nutritional breakdown of Taco Soup calories by ingredient
Number of Servings: 20
Ingredients
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1 pound of Ground Turkey
1 large onion, diced
1 pkg. Hidden Valley Ranch Dressing Mix
1 pkg. Taco Seasoning Mix
1 can Pinto Beans
1 can Chili Hot beans
1 can whole kernel corn (no salt added)
1 can stewed tomatoes (Mexican flavor-Ro*tel)
1 can diced tomatoes
Directions
Brown meat and onions, drain. Mix Hidden Valley Ranch dressing mix and taco seasoning mix into meat. Then, without draining, add all of the other ingredients. Simmer 1 hour. If you can find the reduced sodium taco seasoning and the reduced sodium Hidden Valley it is very helpful because of the high sodium count in both the seasonings and the chili hot beans. This is delicious served with Baked Tostitos chips (They aren't in the point count per cup serving).
Serving size: 1 cup soup
WW Points: 2
The Baked Tostitos chips are 2 points for 9 chips
Number of Servings: 20
Recipe submitted by SparkPeople user LJDAVIS1.
Serving size: 1 cup soup
WW Points: 2
The Baked Tostitos chips are 2 points for 9 chips
Number of Servings: 20
Recipe submitted by SparkPeople user LJDAVIS1.
Member Ratings For This Recipe
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BIGRED229
