Shrimp Stir Fry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 202.3
- Total Fat: 4.4 g
- Cholesterol: 110.5 mg
- Sodium: 684.0 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 7.0 g
- Protein: 18.5 g
View full nutritional breakdown of Shrimp Stir Fry calories by ingredient
Number of Servings: 4
Ingredients
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Ingredients:
Olive Oil, 1 tbsp.
Garlic, 2 tsp. ground
Onions, raw, .5 cup, chopped, sliced
Shrimp, cooked, 8 oz
Bean sprouts, 2 cup
Baby corn, 2 cup
Waterchestnuts (water chestnuts), 1 cup slices
Asparagus, fresh, 1 cup
Ginger Root, 2 tsp
Celery, raw, 2 stalk, large (11"-12" long) chopped
Yellow Bell Pepper, about 10 strips
Yellow Squash, sliced, 1 cup
Carrots, raw, .5 cup, chopped
Broccoli, raw, .5 cup crowns
Soy Sauce, 1 tbsp
Tips
Dish out each serving with 1/4-cup of a mix of brown/wild rice.
Directions
Heat pan with Olive Oil. Add thawed shrimp and season in pan. Once browned, add remainder of ingredients one at a time and simmer until tender.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user MACDOHM.
Serving Size: 4 Servings
Number of Servings: 4
Recipe submitted by SparkPeople user MACDOHM.