Diet revolution rolls
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 42.7
- Total Fat: 2.3 g
- Cholesterol: 84.4 mg
- Sodium: 86.3 mg
- Total Carbs: 0.7 g
- Dietary Fiber: 0.0 g
- Protein: 4.9 g
View full nutritional breakdown of Diet revolution rolls calories by ingredient
Introduction
Dr Atkins bread substitute Dr Atkins bread substituteNumber of Servings: 6
Ingredients
-
3 eggs
cream of tartar 1/4 tsp
3 tblsp cottage cheese low fat
1 packet equal
Directions
seperate eggs, whip egg whites with cream of tartar until stiff. Fold in egg yolks, cottage cheese and equal, mix for no more than a minute , be carful not to break down egg whites. pile mixture on cookie sheet 1 tblsp on top of the other until about 2 inches high. place in peheated moderate oven for 1 hour
Serving Size: makes 6 rolls
Number of Servings: 6
Recipe submitted by SparkPeople user KELLY2006.
Serving Size: makes 6 rolls
Number of Servings: 6
Recipe submitted by SparkPeople user KELLY2006.
Member Ratings For This Recipe
-
BILLTHOMSON
-
NOTLATE