Atkins sugar free caramel

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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 345.0

Total Fat: 29.0 g
Cholesterol: 85.0 mg
Sodium: 205.0 mg
Total Carbs: 3.0 g
Dietary Fiber: 2.0 g
Protein: 15.0 g

View full nutritional breakdown of Atkins sugar free caramel calories by ingredient

Introduction

Tastes like Starbucks without the price but with the extra protein! Snack or a meal. Only 1 net carb on Atkins. Tastes like Starbucks without the price but with the extra protein! Snack or a meal. Only 1 net carb on Atkins.

Minutes to Prepare: 3

Minutes to Cook: 3

Number of Servings: 1

Ingredients

1 Atkins vanilla shake

1/2 pkg Starbucks Via - Columbia flavor

2 T sugar free Torani caramel syrup

3 or 4 T heavy whipping cream

ice

Tips

Any flavor protein shakes or syrups could be used just remember to adjust the nutrition

Directions

Mix all ingredients together with ice in blender or smoothie maker. Adjust to your tastes the via and sugar free caramel. Blend well, add straw and enjoy!

Serving Size: 1 large smoothie