Excellent Moist Turkey Meatloaf

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 234.7
  • Total Fat: 7.3 g
  • Cholesterol: 35.4 mg
  • Sodium: 567.7 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 18.7 g

View full nutritional breakdown of Excellent Moist Turkey Meatloaf calories by ingredient
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Makes 5 or 6 large portions (depending who you're feeding!) and fills you up. Makes 5 or 6 large portions (depending who you're feeding!) and fills you up.
Number of Servings: 6


    1/2 lb lean ground turkey breast

    1/2 lb lean ground turkey

    2/3 cup ketchup *

    1 cup unseasoned wholewheat bread crumbs

    3/4 cup finely chopped onion

    1 tsp dried basil

    2 tsp dried oregano

    2 cloves garlic, minced

    1 large egg

    1/2 cup shredded carrots

    1/4 cup chopped fresh parsley

    1/4 cup minced green bell pepper

    1/4 cup minced red bell pepper

    1 pinch each of salt and freshly ground black pepper

    3 Tbsp ketchup (optional, to use as a topping) *


Preheat oven to 350ºF.

Combine all ingredients except 3 tablespoons of ketchup in a large bowl. Transfer mixture to a 9 x 5-inch non-stick loaf pan. Bake 1 hour, uncovered.

Remove from oven. Spread the 3 tablespoons ketchup on top, if desired. Cover lightly with foil and let meatloaf rest 10 minutes. Cut into slices and serve.

Number of Servings: 6

Recipe submitted by SparkPeople user ICEDREGULAR.

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Member Ratings For This Recipe

  • Amazing! If you cook it a bit longer it stays together better but even if it falls apart, who cares! Its so moist and has a great flavor! My husband LOVED it. He ate it twice a day until it ran out (I doubled the recipe). My daughter, who hates meatloaf, made me make it again today. She loved it! - 1/12/13

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