Sweetart Morning Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 190.1
- Total Fat: 3.4 g
- Cholesterol: 11.0 mg
- Sodium: 167.7 mg
- Total Carbs: 31.2 g
- Dietary Fiber: 3.0 g
- Protein: 10.2 g
View full nutritional breakdown of Sweetart Morning Smoothie calories by ingredient
Introduction
It's like candy for breakfast! It's like candy for breakfast!Number of Servings: 1
Ingredients
-
1/2 cup frozen unsweetened blueberries
4 frozen unsweetened starwberries
6 oz plain, low fat yogurt
4 oz Ocean Spray Lite Cranberry with hint of lime juice
Directions
put everything into the blender and blend until it is smooth as you like
Serving Size: make 1 12oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user BRITTPIE.
Serving Size: make 1 12oz smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user BRITTPIE.