Ratatouille

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 59.4
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 8.1 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 1.5 g

View full nutritional breakdown of Ratatouille calories by ingredient



Number of Servings: 6

Ingredients

    1 cup onion
    3 cloves garlic, minced
    1 tbsp olive oil
    2 cups eggplant, cubed
    1 to 2 cups green peppers, diced
    3 cups zucchini, seeded and diced
    3 cups tomato, diced
    basil
    oregano
    thyme
    salt
    pepper

Directions

Dice all vegetables before cooking. Saute onion and garlic in olive oil, over a medium heat. Stir often to avoid burning. Stir in eggplant. Cook until eggplant becomes a little translucent. Add in peppers and zucchini, cook until easily pierced with a fork. Add tomatoes. Spices can be added any time during the process.

Serving Size: makes 6 to 8, 1 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user LAURENSX.