Ratatouille
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 59.4
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 8.1 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 2.6 g
- Protein: 1.5 g
View full nutritional breakdown of Ratatouille calories by ingredient
Number of Servings: 6
Ingredients
-
1 cup onion
3 cloves garlic, minced
1 tbsp olive oil
2 cups eggplant, cubed
1 to 2 cups green peppers, diced
3 cups zucchini, seeded and diced
3 cups tomato, diced
basil
oregano
thyme
salt
pepper
Directions
Dice all vegetables before cooking. Saute onion and garlic in olive oil, over a medium heat. Stir often to avoid burning. Stir in eggplant. Cook until eggplant becomes a little translucent. Add in peppers and zucchini, cook until easily pierced with a fork. Add tomatoes. Spices can be added any time during the process.
Serving Size: makes 6 to 8, 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LAURENSX.
Serving Size: makes 6 to 8, 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user LAURENSX.