Spicy Hummus

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 81.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 331.0 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 2.7 g

View full nutritional breakdown of Spicy Hummus calories by ingredient


Introduction

A spicy dip for snack attacks A spicy dip for snack attacks
Number of Servings: 12

Ingredients

    1 15 or 16 oz can chickpeas, drained
    1/4 cup Tahini (sesame seed paste)
    Juice from 1 lemon
    1 Tbsp Extra virgin olive oil
    1 clove garlic
    1/2 tsp salt
    1/2 tsp ground cumin
    1/4 tsp cayanne pepper
    2 Tbsp Caribbean Jerk Seasoning

Directions

Place all ingredients into a food processor or blender and blend until smooth. Spices can be adjusted to taste.
Makes about 2 cups of dip.
Serving size=2 tbsp.

Number of Servings: 12

Recipe submitted by SparkPeople user GARYSHOTTIE.