Easy Southwest Grilled Chicken Salad
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 126.5
- Total Fat: 4.3 g
- Cholesterol: 28.1 mg
- Sodium: 184.9 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 2.5 g
- Protein: 12.3 g
View full nutritional breakdown of Easy Southwest Grilled Chicken Salad calories by ingredient
Introduction
A light & spicy salad, that's easy to prepare A light & spicy salad, that's easy to prepareNumber of Servings: 2
Ingredients
-
Chicken Breast, no skin, 1 unit (yield from 1 lb -cooked
Romaine Lettuce (salad), 4 cup, chopped
Light Sour Cream, 3 tbsp
Salsa, 3 tbsp
Tostitos 100% White Corn Crispy Rounds, 1/2 of 1 serving
(approx. 12 rounds)
Tips
May add shredded cheese or tomatos as an extra topping.
Add more or less "dressing mixture" to taste and coat lettuce. (equal parts mixture)
Directions
Combine sour cream and salsa
Coat lettuce with the mixture
Crumble 12 tortilla chips and sprinkle on top (1/2 serving)
Add Cooked Grilled Chicken to top
Serving Size: 2 small servings or 1 large serving
Number of Servings: 2
Recipe submitted by SparkPeople user GETREALCOACH.
Coat lettuce with the mixture
Crumble 12 tortilla chips and sprinkle on top (1/2 serving)
Add Cooked Grilled Chicken to top
Serving Size: 2 small servings or 1 large serving
Number of Servings: 2
Recipe submitted by SparkPeople user GETREALCOACH.