Unstuffed Pepper Casserole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 222.9
- Total Fat: 8.9 g
- Cholesterol: 31.3 mg
- Sodium: 338.5 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 1.3 g
- Protein: 10.5 g
View full nutritional breakdown of Unstuffed Pepper Casserole calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb Ground Beef Round
1 med Green Bell Pepper, chopped
1 med Red Bell Pepper, chopped
1 14.5 oz can's of peeled, petite diced tomatoes
2 cups Minute Rice
1.5 cups shredded cheddar cheese
1 tsp pepper
1 tsp garlic salt
1 tsp Crazy Jane Mixed Up Salt
Directions
Preheat oven to 375.
Cook rice and set aside. Brown ground beef and drain any fat. Add peppers and seasonings, cook 5 minutes. In a large mixing bowl, combine all ingredients, except cheese. Mix well and put in 13 X 9 baking dish. Sprinkle cheese on top. Bake for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user TRUEHEART123.
Cook rice and set aside. Brown ground beef and drain any fat. Add peppers and seasonings, cook 5 minutes. In a large mixing bowl, combine all ingredients, except cheese. Mix well and put in 13 X 9 baking dish. Sprinkle cheese on top. Bake for 30 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user TRUEHEART123.