Unstuffed Pepper Casserole

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 222.9
  • Total Fat: 8.9 g
  • Cholesterol: 31.3 mg
  • Sodium: 338.5 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 1.3 g
  • Protein: 10.5 g

View full nutritional breakdown of Unstuffed Pepper Casserole calories by ingredient

Number of Servings: 8


    1 lb Ground Beef Round
    1 med Green Bell Pepper, chopped
    1 med Red Bell Pepper, chopped
    1 14.5 oz can's of peeled, petite diced tomatoes
    2 cups Minute Rice
    1.5 cups shredded cheddar cheese
    1 tsp pepper
    1 tsp garlic salt
    1 tsp Crazy Jane Mixed Up Salt


Preheat oven to 375.
Cook rice and set aside. Brown ground beef and drain any fat. Add peppers and seasonings, cook 5 minutes. In a large mixing bowl, combine all ingredients, except cheese. Mix well and put in 13 X 9 baking dish. Sprinkle cheese on top. Bake for 30 minutes.

Number of Servings: 8

Recipe submitted by SparkPeople user TRUEHEART123.