Minestone Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 272.5
  • Total Fat: 12.9 g
  • Cholesterol: 21.5 mg
  • Sodium: 1,136.4 mg
  • Total Carbs: 29.2 g
  • Dietary Fiber: 7.4 g
  • Protein: 10.9 g

View full nutritional breakdown of Minestone Soup calories by ingredient
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Number of Servings: 8

Ingredients

    8 oz smoked sausage
    11/2 c celery
    11/2 c chopped onion
    1 c chopped carrot
    1 can kidney beans
    1 can chickpeas
    4 cups fat free chicken broth
    1 cup cooked wheat pasta
    1 tbs olive oil
    2 tsp garlic
    1 tsp oregano
    2 tsp basil
    salt to taste

Directions

saute celery onion carrot in a bit of olive oil and spice until just about tender. Add sausage drained kidney and garbanzo beans and broth. Simmer 10 mins add cooked pasta salt to taste.

Serving Size: 8 1 cup serving

Number of Servings: 8

Recipe submitted by SparkPeople user JMHUBER.

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