Creamy Southwest Chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 937.1
- Total Fat: 36.5 g
- Cholesterol: 317.3 mg
- Sodium: 847.1 mg
- Total Carbs: 45.2 g
- Dietary Fiber: 5.9 g
- Protein: 124.1 g
View full nutritional breakdown of Creamy Southwest Chicken calories by ingredient
Number of Servings: 1
Ingredients
-
•1 lb boneless skinless chicken breasts
•1/4 C minced onion
•2 cloves minced garlic
•6-8 oz canned chopped green chiles (depending on can size)
•Optional: small amt of chicken stock or Better than Boullion
•1/4 C cream
•1/3 C shredded cheddar or jack cheese
•Olive oil
•Salt, pepper
* cayenne pepper
Directions
1) Heat large skillet with oil.
2) Cut chicken into bite sized pieces and season with salt and pepper. Saute' till brown on both sides, adding onions about half way through.
3) Add garlic and cook for another minute.
4) If needed, deglaze the pan with a little water or chicken stock. Add 1 teaspoon Better Than Bouillon if desired.
5) Add green chiles and cream, and simmer until chicken is done and sauce is thickened.
6) Top with cheese, and serve when cheese melts.
Optional garnish: avocado slices; cilantro
Serving Size: Makes 3 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CLEONARD2002.
2) Cut chicken into bite sized pieces and season with salt and pepper. Saute' till brown on both sides, adding onions about half way through.
3) Add garlic and cook for another minute.
4) If needed, deglaze the pan with a little water or chicken stock. Add 1 teaspoon Better Than Bouillon if desired.
5) Add green chiles and cream, and simmer until chicken is done and sauce is thickened.
6) Top with cheese, and serve when cheese melts.
Optional garnish: avocado slices; cilantro
Serving Size: Makes 3 servings
Number of Servings: 1
Recipe submitted by SparkPeople user CLEONARD2002.