Creamy Corn Casserole

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 182.6
  • Total Fat: 12.7 g
  • Cholesterol: 4.1 mg
  • Sodium: 239.9 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 0.9 g
  • Protein: 3.5 g

View full nutritional breakdown of Creamy Corn Casserole calories by ingredient

Number of Servings: 10


    I can (14.75) yellow sweet corn
    1 can (14.75 ounces) creamed corn
    Jiffy corn bread mix
    8 oz. sour cream
    1/2 cup canola oil
    1/2 cup Egg Beaters (egg substitute)


Preheat oven to 375 degrees. Combine and mix together all ingredients. Spray a casserole dish lightly with cooking spray. Pour corn mixture into dish and bake for 1 hour.

Serving Size: Makes 10-12 servings

Number of Servings: 10

Recipe submitted by SparkPeople user ANYANN.