Lean Ground Beef Quiche
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 474.4
- Total Fat: 35.3 g
- Cholesterol: 57.5 mg
- Sodium: 739.4 mg
- Total Carbs: 28.7 g
- Dietary Fiber: 0.2 g
- Protein: 12.6 g
View full nutritional breakdown of Lean Ground Beef Quiche calories by ingredient
Introduction
This one is for a splurge day. This one is for a splurge day.Number of Servings: 8
Ingredients
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1/2 pound of lean ground beef
1/2 cup chopped onion
1/2 teaspoon salt
1/2 teaspoon dried oregano
1/2 teaspoon garlic powder
1/4 teaspoon black pepper
1/2 cup milk
1/2 cup mayonnaise
2 cups Four Cheese Mexican blend
1 (9 inch) unbaked pastry shell
Directions
1. In a skillet cook ground beef and onion, until beef is brown and onion is tender; drain.
2. Stir in salt, oregano, garlic powder, and black pepper.
3. In a bowl beat eggs, milk, and mayonnaise; stir into meat mixture.
4. Fold in cheese.
5. Pour into pastry shell.
6. Bake uncovered at 350 degrees for 35 minutes or until a knife inserted near the center comes out clean.
7. Let stand 5 minutes before cutting.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JEKELJR.
2. Stir in salt, oregano, garlic powder, and black pepper.
3. In a bowl beat eggs, milk, and mayonnaise; stir into meat mixture.
4. Fold in cheese.
5. Pour into pastry shell.
6. Bake uncovered at 350 degrees for 35 minutes or until a knife inserted near the center comes out clean.
7. Let stand 5 minutes before cutting.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user JEKELJR.
Member Ratings For This Recipe
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