Lean Ground Beef Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 474.4
  • Total Fat: 35.3 g
  • Cholesterol: 57.5 mg
  • Sodium: 739.4 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 0.2 g
  • Protein: 12.6 g

View full nutritional breakdown of Lean Ground Beef Quiche calories by ingredient


This one is for a splurge day. This one is for a splurge day.
Number of Servings: 8


    1/2 pound of lean ground beef
    1/2 cup chopped onion
    1/2 teaspoon salt
    1/2 teaspoon dried oregano
    1/2 teaspoon garlic powder
    1/4 teaspoon black pepper
    1/2 cup milk
    1/2 cup mayonnaise
    2 cups Four Cheese Mexican blend
    1 (9 inch) unbaked pastry shell


1. In a skillet cook ground beef and onion, until beef is brown and onion is tender; drain.
2. Stir in salt, oregano, garlic powder, and black pepper.
3. In a bowl beat eggs, milk, and mayonnaise; stir into meat mixture.
4. Fold in cheese.
5. Pour into pastry shell.
6. Bake uncovered at 350 degrees for 35 minutes or until a knife inserted near the center comes out clean.
7. Let stand 5 minutes before cutting.

Serving Size: Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user JEKELJR.

Member Ratings For This Recipe

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    I bet people would try this, like myself, if the amount of eggs were listed??? ;-) - 9/24/14