MMH Honey Chicken Stir-Fry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 198.4
  • Total Fat: 5.7 g
  • Cholesterol: 28.0 mg
  • Sodium: 507.1 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 18.0 g

View full nutritional breakdown of MMH Honey Chicken Stir-Fry calories by ingredient



Number of Servings: 5

Ingredients

    5 chicken breasts
    3 teaspoons olive oil
    3 tablespoons honey
    2 tablespoons reduced-sodium soy sauce
    1/8 teaspoon salt
    1/8 teaspoon pepper
    1 (16oz.) package frozen broccoli stir-fry vegetable blend
    2 teaspoons cornstarch
    1 tablespoons cold water
    hot cooked brown rice

Directions

see recipe

Serving Size: 5

Number of Servings: 5

Recipe submitted by SparkPeople user VEGGIEWRAP.

TAGS:  Poultry |