bed time smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 100.8
- Total Fat: 2.6 g
- Cholesterol: 9.8 mg
- Sodium: 60.1 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 1.3 g
- Protein: 4.9 g
View full nutritional breakdown of bed time smoothie calories by ingredient
Introduction
night time snack after walk night time snack after walkNumber of Servings: 2
Ingredients
-
Baby Carrots, raw, 1 medium
Cucumber (peeled), 1 small (6-3/8" long)
Strawberries, fresh, 3 medium (1-1/4" dia)
Blueberries, fresh, 15 berries
Milk, 2%, 1 cup
**Pom Wonderful Pomegranate Juice, 2 oz
Directions
blend in the blender for 3-4 min
Serving Size: makes 2 8 oz cups
Number of Servings: 2
Recipe submitted by SparkPeople user ONE-HOT-MAMA1.
Serving Size: makes 2 8 oz cups
Number of Servings: 2
Recipe submitted by SparkPeople user ONE-HOT-MAMA1.