Quinoa Salad
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 150.7
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 179.9 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 6.0 g
- Protein: 6.3 g
View full nutritional breakdown of Quinoa Salad calories by ingredient
Number of Servings: 10
Ingredients
-
1 cup dry quinoa, cooked, drained & cooled
1 cup fresh corn
1 jalapeno pepper, diced
1 medium onion, chopped
2 cups black or kidney beans
1 red pepper, diced
1 medium cucumber, chopped
1 tblsp (ground) cumin seed
2 tblsp cilantro
2 tblsp white balsamic vinegar
juice of 1 lime
Directions
Mix all ingredients together. Refrigerate.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user TANGLYOCEAN.
Serving Size: makes 10 1-cup servings
Number of Servings: 10
Recipe submitted by SparkPeople user TANGLYOCEAN.