VEGAN Avacado protein plus smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 236.0
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.5 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 21.4 g

View full nutritional breakdown of VEGAN Avacado protein plus smoothie calories by ingredient


Introduction

adapted from http://blog.gaiam.com/blog/green-monsters-
3-nutrition-powerhouse-drinks/# I added parsley for an additional health boost. It's not the best tasting but it does a body good
 adapted from http://blog.gaiam.com/blog/green-monsters-
3-nutrition-powerhouse-drinks/# I added parsley for an additional health boost. It's not the best tasting but it does a body good
Number of Servings: 1

Ingredients

    1/3 of a ripe avocado
    1 yellow pepper, seeded and sliced
    1 scoop of Garden of Life RAW vanilla or plain protein powder
    ½ cup purified or spring water
    ½ cup unsweetened flax milk (can substitute with unsweetened almond, rice or coconut milk)
    1 tsp Stevia in the RAW
    3-4 ice cubes (optional)

Tips

This creamy drink can easily double as a breakfast or lunchtime meal substitute. It packs a real nutritional punch!


Directions

Blend all ingredients in a blender until smooth.


Serving Size: 1