Lauren's Guacamole
Nutritional Info
- Servings Per Recipe: 50
- Amount Per Serving
- Calories: 19.0
- Total Fat: 1.6 g
- Cholesterol: 0.0 mg
- Sodium: 15.4 mg
- Total Carbs: 1.3 g
- Dietary Fiber: 0.8 g
- Protein: 0.3 g
View full nutritional breakdown of Lauren's Guacamole calories by ingredient
Number of Servings: 50
Ingredients
-
3 Avocados
1 Med. Tomato
1 Lime
1/2 a cup of Jarred Salsa
3 tsps of Chopped up Garlic
Salt and Pepper
Directions
1 serving equals 2 tablespoons.
1. Cut the avocados in half and spoon out the contents into a bowl. The seeds can be thrown away.
2. Cut the lime in half and squeeze the juice into the bowl.
3. Add Salt and Pepper to your prefference
4. Smash the ingrediants with a fork, or a potato masher, or a hand mixer.
5. Hand stir in Salsa and Garlic.
6. Enjoy!
Number of Servings: 50
Recipe submitted by SparkPeople user BBIEGRL22.
1. Cut the avocados in half and spoon out the contents into a bowl. The seeds can be thrown away.
2. Cut the lime in half and squeeze the juice into the bowl.
3. Add Salt and Pepper to your prefference
4. Smash the ingrediants with a fork, or a potato masher, or a hand mixer.
5. Hand stir in Salsa and Garlic.
6. Enjoy!
Number of Servings: 50
Recipe submitted by SparkPeople user BBIEGRL22.