smoothie #4

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 391.6
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 213.6 mg
  • Total Carbs: 76.1 g
  • Dietary Fiber: 15.4 g
  • Protein: 5.8 g

View full nutritional breakdown of smoothie #4 calories by ingredient



Number of Servings: 1

Ingredients

    Spinach, fresh, 1 cup
    Banana, fresh, 1 medium (7" to 7-7/8" long)
    Blueberries, fresh, 1 cup(
    Sweet Cherries, 1 cup, with pits, yields
    *Cocoa Nibs, 1 tbsp
    silk unsweetend almond milk vanilla

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user PTMUGUCA2.