buffalo chicken sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 432.2
  • Total Fat: 22.6 g
  • Cholesterol: 125.2 mg
  • Sodium: 584.7 mg
  • Total Carbs: 21.1 g
  • Dietary Fiber: 5.5 g
  • Protein: 39.1 g

View full nutritional breakdown of buffalo chicken sandwich calories by ingredient
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Introduction

this is my attempt at fulfilling a buffalo chicken craving! it's spicy, sweet/creamy, and the toasted bread gives a nice crunch! this is my attempt at fulfilling a buffalo chicken craving! it's spicy, sweet/creamy, and the toasted bread gives a nice crunch!
Number of Servings: 1

Ingredients

    favorite hot sauce, zero calories per serving -Chaloula is a good one, even though it's not in the database..i may add it in there
    4oz Chicken...i use precooked Hormel peices
    1 tbs fat free cream cheese
    a small pinch of shredded reduced fat cheese
    two slices of bread...i use reduced cal bread, 50 cal a slice
    butter for the griddle

Tips

I use the precooked refridgerated chicken, sometimes it won't get heated through enough for my liking in the griddle so I'll nuke it in the microwave for about 30 sec. prior to tossing it in the hot sauce and putting it on my bread.


Directions

This is grilled cheese style... so i preheat my pan while putting my sandwich together. I put everything on the bread prior to placing the sandwich in my buttered hot pan or griddle.

Serving Size: this is for one sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user SUXTOBEFAT.

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