Honey Dew Melon Delight
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 324.3
- Total Fat: 20.7 g
- Cholesterol: 32.3 mg
- Sodium: 2,577.4 mg
- Total Carbs: 26.4 g
- Dietary Fiber: 6.1 g
- Protein: 12.6 g
View full nutritional breakdown of Honey Dew Melon Delight calories by ingredient
Introduction
This is a really easy to make light lunch or dinner. This is a really easy to make light lunch or dinner.Number of Servings: 1
Ingredients
-
1 wedge of honey dew melon
2 slices of regular ham
20 grams black olives
20 grams green olives
Directions
Scrape off the melon seeds.
Scrape sharp knife between melon skin and flesh. Then cut across width and length to make bite size chunks.
Cut ham into narrow strips.
Place strips across melon.
Scatter olives over the ham.
EAT!!
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user CLEARSTREAM.
Scrape sharp knife between melon skin and flesh. Then cut across width and length to make bite size chunks.
Cut ham into narrow strips.
Place strips across melon.
Scatter olives over the ham.
EAT!!
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user CLEARSTREAM.