Chewy Chocolate Peanut Butter Protein Bars (No Bake)
Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 144.2
- Total Fat: 8.4 g
- Cholesterol: 4.8 mg
- Sodium: 60.0 mg
- Total Carbs: 14.3 g
- Dietary Fiber: 2.7 g
- Protein: 7.6 g
View full nutritional breakdown of Chewy Chocolate Peanut Butter Protein Bars (No Bake) calories by ingredient
Introduction
I adapted this recipe from Wilderness Dave http://davecreech.com/blog/recipe-no-bake-protein-bars/ I adapted this recipe from Wilderness Dave http://davecreech.com/blog/recipe-no-bake-
protein-bars/
Number of Servings: 25
Ingredients
-
1 C All Natural Crunchy Peanut Butter
1/4 C Organic Honey
1/2 C Agave Nectar
4 scoops Cookies N Cream Whey Protein
1/4 C Flax Seed
1/2 C Ground Flax
1/4 C Cocoa Powder
1/2 C Oats
Tips
Adapted from: http://davecreech.com/blog/recipe-no-bake-protein-bars/
Directions
-Mix peanut butter, honey and agave in a bowl and microwave for 60 seconds.
-Add protein, flax and cocoa and stir.
-Stir in oats.
-Put wax paper in to an 8X8 baking dish (so the bars come out easier and you don't have another dish to wash).
-Spread mixture in to pan and press down firmly.
-Refrigerate for at least 30 minutes.
-Pull out of pan and slice in to bars.
*The ingredients in this recipe can be easily substituted for things you have on hand. Try to sub the dry stuff for other dry stuff and the wet stuff for other wet stuff.
Serving Size: 25 bars (8"X 8" pan)
-Add protein, flax and cocoa and stir.
-Stir in oats.
-Put wax paper in to an 8X8 baking dish (so the bars come out easier and you don't have another dish to wash).
-Spread mixture in to pan and press down firmly.
-Refrigerate for at least 30 minutes.
-Pull out of pan and slice in to bars.
*The ingredients in this recipe can be easily substituted for things you have on hand. Try to sub the dry stuff for other dry stuff and the wet stuff for other wet stuff.
Serving Size: 25 bars (8"X 8" pan)