Balsamic Herb Chicken and Veggies with Rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 395.9
- Total Fat: 3.2 g
- Cholesterol: 136.9 mg
- Sodium: 1,235.0 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 1.8 g
- Protein: 57.6 g
View full nutritional breakdown of Balsamic Herb Chicken and Veggies with Rice calories by ingredient
Introduction
Easy anytime meal. Easy anytime meal.Number of Servings: 8
Ingredients
-
8 chicken breasts
3 cups white rice (cooked)
2 med green Bell Peppers
1 Large red onion
1 bottle Lawry's Balsamic Herb Marinade
Directions
cut chicken into squares and cook.
drain chicken and add 1 bottle of Lawry's Balsamic Herb Marinade. Allow to simmer while chopping green bell pepper.
Once pepper is chopped add it to the pot.
Chop up onion. Cook in pan for about 10 minutes (just until they start to smell sweet).
Allow to simmer for 10 minutes. Remove from heat and add rice.
Serving Size: makes 8 3-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CASSIEFROGGY.
drain chicken and add 1 bottle of Lawry's Balsamic Herb Marinade. Allow to simmer while chopping green bell pepper.
Once pepper is chopped add it to the pot.
Chop up onion. Cook in pan for about 10 minutes (just until they start to smell sweet).
Allow to simmer for 10 minutes. Remove from heat and add rice.
Serving Size: makes 8 3-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user CASSIEFROGGY.