St. Louis Salad - Shape ReClaimed

St. Louis Salad - Shape ReClaimed
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 43.2
  • Total Fat: 1.1 g
  • Cholesterol: 2.1 mg
  • Sodium: 90.8 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 2.3 g

View full nutritional breakdown of St. Louis Salad - Shape ReClaimed calories by ingredient


Introduction

Fresh broccoli and cauliflower salad, with 55 calories and 2.2 grams of fat instead of 492 calories and 42 grams of fat! Same ingredients done right. Fresh broccoli and cauliflower salad, with 55 calories and 2.2 grams of fat instead of 492 calories and 42 grams of fat! Same ingredients done right.
Number of Servings: 12

Ingredients

    4 tbsp Shape Mayonnaise
    3 cup Cauliflower, raw
    4 oz Oikos Organic Greek Yogurt, Plain
    3 cup Broccoli Florets raw
    100 gram(s) Onion, fresh (medium)
    0.25 cup Parmesean Cheese

    Bacon can be served on side for non-Shape peeps

Directions

Clean veggies and dry. Cut florets and put into medium sized bowl. Slice onion and add to bowl. In a separate bowl, combine mayo and Greek yogurt with Parmesan cheese. Stir into veggies until veggies are coated.

Serving Size: makes 12 1/2 cup servings