Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 43.2
Total Fat 1.1 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.3 g
Cholesterol 2.1 mg
Sodium 90.8 mg
Potassium 89.8 mg
Total Carbohydrate 3.8 g
Dietary Fiber 1.3 g
Sugars 1.2 g
Protein 2.3 g
Vitamin A 0.4 %
Vitamin B-12 0.8 %
Vitamin B-6 2.9 %
Vitamin C 19.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 4.2 %
Copper 0.6 %
Folate 3.6 %
Iron 0.6 %
Magnesium 1.2 %
Manganese 2.0 %
Niacin 0.7 %
Pantothenic Acid 2.1 %
Phosphorus 2.2 %
Riboflavin 2.1 %
Selenium 0.2 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in St. Louis Salad - Shape ReClaimed

View the full St. Louis Salad - Shape ReClaimed Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of St. Louis Salad - Shape ReClaimed

9 calories of Onion, fresh (medium), (8.33 gram(s))

9 calories of Parmesean Cheese, (0.02 cup)

8 calories of Best Choice Broccoli Florets, (0.25 cup)

7 calories of Kraft Miracle Whip Light Dressing, (0.33 tbsp)

6 calories of Cauliflower, raw, (0.25 cup)

4 calories of Oikos Organic Greek Yogurt, Plain, (0.33 oz)


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