Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 87.0 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 129.0 mg |
| Potassium | 278.9 mg |
| Total Carbohydrate | 15.8 g |
| Dietary Fiber | 4.7 g |
| Sugars | 3.7 g |
| Protein | 3.8 g |
| Vitamin A | 49.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 33.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 5.4 % |
| Copper | 3.6 % |
| Folate | 15.4 % |
| Iron | 12.4 % |
| Magnesium | 7.7 % |
| Manganese | 10.7 % |
| Niacin | 3.8 % |
| Pantothenic Acid | 3.2 % |
| Phosphorus | 6.4 % |
| Riboflavin | 3.0 % |
| Selenium | 1.1 % |
| Thiamin | 8.4 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Vege Soup
View the full Cabbage Vege Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Vege Soup
30 calories of Beans, black, (0.13 cup)
19 calories of Sweet Corn, Fresh, (0.25 ear, medium (6-3/4" to 7-1/2" long) yields)
13 calories of Tomatoes, diced with Italian seasoning, 6 servings in a 28oz can, (0.25 cup)
9 calories of Onion, fresh (medium), (8.33 gram(s))
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
7 calories of Carrots, raw, (0.13 cup, strips or slices)
2 calories of Celery, Fresh (2 sticks), (12.50 gram(s))
Calories per serving of Cabbage Vege Soup
30 calories of Beans, black, (0.13 cup)
19 calories of Sweet Corn, Fresh, (0.25 ear, medium (6-3/4" to 7-1/2" long) yields)
13 calories of Tomatoes, diced with Italian seasoning, 6 servings in a 28oz can, (0.25 cup)
9 calories of Onion, fresh (medium), (8.33 gram(s))
9 calories of Cabbage, fresh, (0.04 head, medium (about 5-3/4" dia))
7 calories of Carrots, raw, (0.13 cup, strips or slices)
2 calories of Celery, Fresh (2 sticks), (12.50 gram(s))
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