Honey Wheat Pancakes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 230.5
  • Total Fat: 7.0 g
  • Cholesterol: 61.3 mg
  • Sodium: 110.8 mg
  • Total Carbs: 37.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 6.9 g

View full nutritional breakdown of Honey Wheat Pancakes calories by ingredient

Number of Servings: 3


    Whole Wheat Flour, 1 cup
    Honey, 1.5 tbsp
    Salt, 1 dash
    Egg, fresh, 1 extra large
    Almond Breeze Almond Milk, Vanilla, 8 oz
    *Canola Oil, 1 tbsp
    Vanilla extract, imitation, alcohol, 1 tsp
    *Cooking Spray, Pam Cooking Spray, 27 gram


1. Combine dry ingredients and honey in a medium bowl.

2. Whisk together remaining ingredients. Add Dry mixture and stir until smooth.

3. Heat a nonstick skillet and coat with cooking spray. Ladle about 1/2 cup of batter into skillet. Flip when bubbles appear.

Serving Size: Makes 7-8 pancakes. Serving is 2 pancakes.

Number of Servings: 3.5

Recipe submitted by SparkPeople user ELLIIEEBUGG.