Honey Wheat Pancakes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 230.5
- Total Fat: 7.0 g
- Cholesterol: 61.3 mg
- Sodium: 110.8 mg
- Total Carbs: 37.2 g
- Dietary Fiber: 4.5 g
- Protein: 6.9 g
View full nutritional breakdown of Honey Wheat Pancakes calories by ingredient
Number of Servings: 3
Ingredients
-
Whole Wheat Flour, 1 cup
Honey, 1.5 tbsp
Salt, 1 dash
Egg, fresh, 1 extra large
Almond Breeze Almond Milk, Vanilla, 8 oz
*Canola Oil, 1 tbsp
Vanilla extract, imitation, alcohol, 1 tsp
*Cooking Spray, Pam Cooking Spray, 27 gram
Directions
1. Combine dry ingredients and honey in a medium bowl.
2. Whisk together remaining ingredients. Add Dry mixture and stir until smooth.
3. Heat a nonstick skillet and coat with cooking spray. Ladle about 1/2 cup of batter into skillet. Flip when bubbles appear.
Serving Size: Makes 7-8 pancakes. Serving is 2 pancakes.
Number of Servings: 3.5
Recipe submitted by SparkPeople user ELLIIEEBUGG.
2. Whisk together remaining ingredients. Add Dry mixture and stir until smooth.
3. Heat a nonstick skillet and coat with cooking spray. Ladle about 1/2 cup of batter into skillet. Flip when bubbles appear.
Serving Size: Makes 7-8 pancakes. Serving is 2 pancakes.
Number of Servings: 3.5
Recipe submitted by SparkPeople user ELLIIEEBUGG.