Simmered Tomato Chops
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 266.5
- Total Fat: 7.7 g
- Cholesterol: 70.3 mg
- Sodium: 831.8 mg
- Total Carbs: 17.0 g
- Dietary Fiber: 5.2 g
- Protein: 32.2 g
View full nutritional breakdown of Simmered Tomato Chops calories by ingredient
Number of Servings: 4
Ingredients
*Pork Chop, Boneles, Lean, 16 oz (4 chops)
Olive Oil, 1 1tsp
*Del Monte Petite Cut Diced Tomatoes, 2 cup 1 can)
*Cheese - Sargento Ultra Thin Cheese 4 slices
*Ragu Spaghetti Sauce (tomato sauce), 1 cup
Yellow Bell Pepper, about a cup diced
Mushrooms, canned, about a cup chopped
Zucchini, about a cup, diced
Directions
Brown pork chops in oil
Add veggies, sautee 2-4min to soften
Add drained can of tomatoes
Add pasta sauce
Bring to simmer, cover, cook about 15min until chops are done.
Top each chop with cheese, cover, remove when cheese starts to melt.
Serve with sauce.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MENSCOE.
Add veggies, sautee 2-4min to soften
Add drained can of tomatoes
Add pasta sauce
Bring to simmer, cover, cook about 15min until chops are done.
Top each chop with cheese, cover, remove when cheese starts to melt.
Serve with sauce.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user MENSCOE.