Blue Shirt Salad
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 535.4
- Total Fat: 41.0 g
- Cholesterol: 13.8 mg
- Sodium: 186.2 mg
- Total Carbs: 30.2 g
- Dietary Fiber: 7.5 g
- Protein: 12.1 g
View full nutritional breakdown of Blue Shirt Salad calories by ingredient
Introduction
My favorite salad from a local healthy wrap restaurant; easy to replicate! My favorite salad from a local healthy wrap restaurant; easy to replicate!Number of Servings: 1
Ingredients
-
*Mesclun salad, 2 cup
Walnuts, 40 grams
Pears, fresh, 120 grams
Goat Cheese, Soft, 30 grams
*Salad dressing, Trader Joes Balsamic Vinaigrette, 2.5 tbsp
Directions
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user LAESUS.