Stuffed Peppers - Vegan
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 65.5
- Total Fat: 0.6 g
- Cholesterol: 2.6 mg
- Sodium: 446.7 mg
- Total Carbs: 11.3 g
- Dietary Fiber: 1.5 g
- Protein: 5.5 g
View full nutritional breakdown of Stuffed Peppers - Vegan calories by ingredient
Number of Servings: 6
Ingredients
-
3 yellow or green bell peppers, sliced the long way, seeds and veins removed
1 medium tomato, chopped
1 small onion, chopped
1 small can mex corn
1 stalk celery, chopped
1 T. worcestershire sauce
1 tsp. basil
1 tsp oregano
course ground pepper
4 oz cottage cheese, if desired
Directions
Spray casserole dish with olive oil. Lay pepper halves in bottom. Set aside.
Combine tomato, onion, corn, celery, spices and half the cheese in small bowl. Mix well. Spoon into and over peppers. Bake 400 covered for 15 minutes.
Serving Size: 1/2 pepper = 1 serving. Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user GRAMMA_MIKKI.
Combine tomato, onion, corn, celery, spices and half the cheese in small bowl. Mix well. Spoon into and over peppers. Bake 400 covered for 15 minutes.
Serving Size: 1/2 pepper = 1 serving. Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user GRAMMA_MIKKI.