Strawberry Pineapple Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 182.3
- Total Fat: 1.7 g
- Cholesterol: 2.5 mg
- Sodium: 63.0 mg
- Total Carbs: 41.6 g
- Dietary Fiber: 5.4 g
- Protein: 4.9 g
View full nutritional breakdown of Strawberry Pineapple Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 banana
3/4 cup balkan style plain yogurt
1 1/2 cups frozen unsweetened pineapple chuncks
1 cup frozen unsweetened strawberries
2 cups water
sprinkle of tumeric, cloves and ground ginger
Directions
add all ingredients in a blender and blend until smooth
Serving Size: makes 2 16 oz Smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user DAWNSKARMA.
Serving Size: makes 2 16 oz Smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user DAWNSKARMA.