Strawberry Pineapple Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 182.3
  • Total Fat: 1.7 g
  • Cholesterol: 2.5 mg
  • Sodium: 63.0 mg
  • Total Carbs: 41.6 g
  • Dietary Fiber: 5.4 g
  • Protein: 4.9 g

View full nutritional breakdown of Strawberry Pineapple Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 banana
    3/4 cup balkan style plain yogurt
    1 1/2 cups frozen unsweetened pineapple chuncks
    1 cup frozen unsweetened strawberries
    2 cups water
    sprinkle of tumeric, cloves and ground ginger

Directions

add all ingredients in a blender and blend until smooth

Serving Size: makes 2 16 oz Smoothies

Number of Servings: 2

Recipe submitted by SparkPeople user DAWNSKARMA.