Oriental Salmon
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 421.8
- Total Fat: 14.0 g
- Cholesterol: 124.9 mg
- Sodium: 336.5 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 3.8 g
- Protein: 48.8 g
View full nutritional breakdown of Oriental Salmon calories by ingredient
Number of Servings: 2
Ingredients
-
l can (7 l/2 ounces) salmon
l can (l4 ounces) pineapple tidbits
l tbsp. cornstarch
l tsp. ginger
l tsp. soy sauce
l/2 cup red peppers, diced
2 cups bean sprouts, cooked
Directions
- Drain salmon, preserving liquid
- Stir until thickened: pineapple with juice
salmon liquid
cornstarch
ginger
soy sauce
- Add salmon & green peppers. Cook 2 -3
minutes
- Serve on cooked bean sprouts
Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user PAT_TRICIA.
- Stir until thickened: pineapple with juice
salmon liquid
cornstarch
ginger
soy sauce
- Add salmon & green peppers. Cook 2 -3
minutes
- Serve on cooked bean sprouts
Makes 2 Servings
Number of Servings: 2
Recipe submitted by SparkPeople user PAT_TRICIA.