Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 421.8
Total Fat 14.0 g
Saturated Fat 3.5 g
Polyunsaturated Fat 4.7 g
Monounsaturated Fat 4.1 g
Cholesterol 124.9 mg
Sodium 336.5 mg
Potassium 930.9 mg
Total Carbohydrate 24.6 g
Dietary Fiber 3.8 g
Sugars 17.7 g
Protein 48.8 g
Vitamin A 45.0 %
Vitamin B-12 166.5 %
Vitamin B-6 38.9 %
Vitamin C 143.0 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 48.8 %
Copper 13.0 %
Folate 10.7 %
Iron 13.9 %
Magnesium 20.6 %
Manganese 5.1 %
Niacin 75.5 %
Pantothenic Acid 12.9 %
Phosphorus 75.8 %
Riboflavin 25.8 %
Selenium 107.9 %
Thiamin 5.2 %
Zinc 14.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Oriental Salmon

View the full Oriental Salmon Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oriental Salmon

316 calories of Pink Salmon (canned), (0.50 can)

60 calories of Dole Pineapple Tidbits 100% Pineapple juice, (0.50 cup)

34 calories of Bean sprouts, (1 cup)

10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)

1 calories of Soy Sauce, (0.50 tsp)

1 calories of Ginger Root, (0.50 tsp)


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