peach smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 0.6 g
  • Cholesterol: 4.9 mg
  • Sodium: 207.4 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 14.5 g

View full nutritional breakdown of peach smoothie calories by ingredient



Number of Servings: 1

Ingredients

    frozen peaches - 1 cup
    skim milk - 1 cup
    Dannon light and fit vanilla yogart - 1 cup
    2-3 ice cubes

Directions

place all ingredients in blender and blend till smooth.

Number of Servings: 1

Recipe submitted by SparkPeople user AJURENA.