peach smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 218.9
- Total Fat: 0.6 g
- Cholesterol: 4.9 mg
- Sodium: 207.4 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 3.4 g
- Protein: 14.5 g
View full nutritional breakdown of peach smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
frozen peaches - 1 cup
skim milk - 1 cup
Dannon light and fit vanilla yogart - 1 cup
2-3 ice cubes
Directions
place all ingredients in blender and blend till smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user AJURENA.
Number of Servings: 1
Recipe submitted by SparkPeople user AJURENA.