Turkey Taco Salad
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 214.5
- Total Fat: 8.3 g
- Cholesterol: 80.0 mg
- Sodium: 462.7 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 2.4 g
- Protein: 24.9 g
View full nutritional breakdown of Turkey Taco Salad calories by ingredient
Number of Servings: 4
Ingredients
-
1 lb lean turkey breast meat (99% fat free)
1 cup water
1 packet taco seasoning (approx 9 tsp)
5 c shredded romaine lettuce
.5 cup chopped red bell pepper
.5 cup chopped green bell pepper
.5 cup chopped scallion
3/4 - 1 cup water
Directions
brown turkey in a 10" skillet until browned; add taco seasoning and water; simmer about 5 minutes.
Mix shredded romaine with chopped veggies; add turkey mixture and carefully mix all together.
Can serve with some shredded cheese on top if desired.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHERYLD02.
Mix shredded romaine with chopped veggies; add turkey mixture and carefully mix all together.
Can serve with some shredded cheese on top if desired.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CHERYLD02.