Artichoke lunch wraps

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 383.1
  • Total Fat: 29.4 g
  • Cholesterol: 32.9 mg
  • Sodium: 834.4 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 18.5 g
  • Protein: 15.3 g

View full nutritional breakdown of Artichoke lunch wraps calories by ingredient



Number of Servings: 1

Ingredients

    -1 low carb tortilla
    -2 table spoons of mayo mixed with a little lemon juice
    -about 1 oz feta cheese
    -hand full of fresh spinach
    -canned artichoke heart in water (about four or five hearts)
    -4 slices of fresh roma tomatoes

Directions

pretty self explanatory, low calorie, low fat, low carb, make ahead lunch wrap

Serving Size: 1 wrap

Number of Servings: 1

Recipe submitted by SparkPeople user KELSEY232.