Chipotle Coconut Lettuce Wraps

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 848.7
  • Total Fat: 85.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 104.7 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 9.8 g
  • Protein: 9.8 g

View full nutritional breakdown of Chipotle Coconut Lettuce Wraps calories by ingredient


Introduction

From Veg News Weekly From Veg News Weekly
Number of Servings: 4

Ingredients

    For the chipotle coconut:
    1 tablespoon coconut oil, melted
    1 teaspoon tamari
    1 teaspoon maple syrup
    1/2 teaspoon smoked paprika
    1/4 teaspoon ground chipotle
    3/4 cup large coconut flakes

    For the ranch dressing:
    1/3 cup fresh lemon juice
    1/3 cup water
    2/3 cup hemp seeds
    4 garlic cloves
    2 teaspoons black peppercorns
    1 teaspoon salt
    1 cup olive oil

    For the lettuce wraps:
    8 butter lettuce leaves
    3 roma tomatoes, sliced
    2 avocados, sliced

Directions

1. For the chipotle coconut, in a medium bowl, combine coconut oil, tamari, maple syrup, paprika, and chipotle and mix well. Add coconut flakes and toss well to evenly coat.

2. For the ranch dressing, in a high-speed blender, combine lemon juice, water, hemp seeds, garlic, peppercorns, and salt and blend until smooth. While the blender is running, add olive oil and blend.

3. To assemble wraps, lay lettuce leaves on plates. Top with a tablespoon of ranch dressing and layer with tomato and avocado. Divide chipotle coconut among each wrap and serve.


Serving Size: Serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user AVHIENDA8.