hunters spanish rice
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 201.3
- Total Fat: 5.3 g
- Cholesterol: 56.2 mg
- Sodium: 222.9 mg
- Total Carbs: 19.7 g
- Dietary Fiber: 1.7 g
- Protein: 18.7 g
View full nutritional breakdown of hunters spanish rice calories by ingredient
Introduction
rice, tomatoes, with ground venison rice, tomatoes, with ground venisonNumber of Servings: 8
Ingredients
-
1# ground venison 1 cup chopped celery 1 cup corn ( frozen) 1/2 cup plain fat free yogurt 2 cans stewed tomatoes 1 cup instant brown rice garlic-chopped sea salt pepper
Directions
brown ground venison while venison is cooking, microwave instant brown rice add chopped celery and garlic into venison stirring untill celery is tender add tomatoes,corn and cooked rice- let simmer about 5 minutes. add plain fat free yogurt season to taste. makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user 1HOTTAMALE.
Number of Servings: 8
Recipe submitted by SparkPeople user 1HOTTAMALE.