Crock-pot Chicken Pastini Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 135.1
  • Total Fat: 1.1 g
  • Cholesterol: 30.8 mg
  • Sodium: 1,083.8 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 1.9 g
  • Protein: 14.6 g

View full nutritional breakdown of Crock-pot Chicken Pastini Soup calories by ingredient


Introduction

This is my own take on a recipe that I had found. This originally had peas, I switched it up and did green beans and it was originally 600 calories! I wanted to make a healthy version of this soup and it's not bad. I also renamed it because of changing some of the items and making it my own. It's a nice warm soup that you can start in the morning and have it ready for supper. This is my own take on a recipe that I had found. This originally had peas, I switched it up and did green beans and it was originally 600 calories! I wanted to make a healthy version of this soup and it's not bad. I also renamed it because of changing some of the items and making it my own. It's a nice warm soup that you can start in the morning and have it ready for supper.
Number of Servings: 6

Ingredients


    4 cups of Chicken Broth low sodium
    1 cup Spinach, fresh
    4 cups Water
    1 cup Green beans fresh or canned
    1 cup Carrots chopped
    4 Chicken Breast, no skin,
    2 tbsp Dill weed
    1 tbsp Lemon Peel
    1 tsp Salt
    1 tbsp Pepper, black
    1.5 cups Pasta, Pastini

Tips

Would advise those watching their salt to make sure they choose low sodium items for this soup. For those not found of Dill or lemon, try something different such as maybe basil, thyme and bay leave.


Directions

Pour in 4 cups of low sodium chicken broth and 4 cups of water into your slow cooker. Add 1 cup of carrots and 4 skinless chicken breast. Add Lemon Peel ,salt and pepper. Cook on low for 8 hours. 20 mins. before you are ready to serve add Pastini, green beans and dill. 5 mins. before serving add fresh spinach until it wilts and once that is done soup should be ready to serve.

Serving Size: makes 6 bowl servings

Number of Servings: 6

Recipe submitted by SparkPeople user RAZORBLADEMIST.