Elk or Moose Stew
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 223.0
- Total Fat: 3.6 g
- Cholesterol: 62.1 mg
- Sodium: 453.7 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 3.2 g
- Protein: 28.2 g
View full nutritional breakdown of Elk or Moose Stew calories by ingredient
Number of Servings: 8
Ingredients
-
2 lbs Elk or Moose Meat - cubed
1 Tbsp Olive Oil
1 C Chopped Onion
1 C Diced Celery
1 1/2 C Chopped Carrots
2 medium Potatoes, cubed
3 Tbsp Flour
1 - 19oz can diced Tomatoes
1 tsp Salt
1/2 tsp Pepper
1/2 tsp Oregano
1 tsp Paprika
Directions
Brown meat in oil, remove from pan. Add onion, celery & carrots, cook until onion is transparent. Blend in flour, add tomatoes, bring to a boil stirring constantly. Add meat, potatoes and remaining ingredients. Cover & simmer until meat is tender (1-1 1/2 hrs) or bake (covered) at 350 degrees for 1 1/2 - 2 hrs. Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user DAMHABIT.
Number of Servings: 8
Recipe submitted by SparkPeople user DAMHABIT.