Banana Coconut Blueberry Spinach Smoothie
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 165.8
- Total Fat: 2.3 g
- Cholesterol: 13.1 mg
- Sodium: 76.1 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 4.1 g
- Protein: 6.5 g
View full nutritional breakdown of Banana Coconut Blueberry Spinach Smoothie calories by ingredient
Number of Servings: 4
Ingredients
-
2 bananas (fresh or frozen)
3/4 cup frozen unsweetened blueberries
2 cups raw baby spinach
12 oz almond/coconut milk blend (such as Almond Breeze)
1 cup ice
1 T flaxseeds
1-2 scoops whey protein (I used 1 & 1/2)
2 T honey or agave nectar
Directions
Blend all ingredients, adding extra ice towards the end if desired for extra thickness.
Serving Size: Makes 4 8-oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user WESTWIFEY.
Serving Size: Makes 4 8-oz servings
Number of Servings: 4
Recipe submitted by SparkPeople user WESTWIFEY.